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Health

Your ultimate guide to ultra-processed food – how bad is it really?

Highly processed foods, from pizza to bread, are said to be seriously bad for your health. Here is a digestible guide to what the evidence says, to help you make sense of the conflicting claims

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Assortment of products with high sugar level like candies, gummy candies, soda, donuts, chocolate, lollipop, wafers and cupcakes on a table.

Health

We may finally know how cognitive reserve protects against Alzheimer's

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We may finally know how cognitive reserve protects against Alzheimer's

Environment

The trees in our cities are dying — a sick microbiome may be to blame

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CX3N7J View down Paul Revere Mall to the Old North Church on the Freedom Trail, North End, Boston, Massachusetts, USA

Seven wonders of the Milky Way: An astronomer’s guide to the galaxy

Space

Seven wonders of the Milky Way: An astronomer’s guide to the galaxy

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The quantum experiment that could help find evidence of the multiverse

Space

The quantum experiment that could help find evidence of the multiverse

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The desire for legacy is a mental glitch but we can use it for good

Humans

The desire for legacy is a mental glitch but we can use it for good

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2J65BNY Growing microgreens on window Young raw sprouts of radishes and watercress in pots Healthy eating, lifestyle Superfood Indoor microgreen concept.

Health

Microgreens: The surprising truth about this trendy new ‘superfood’

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A person feeds their daughter using a spoon. Your diet at an early age can affect how your microbiome develops

Health

Where does your gut microbiome really come from - and does it matter?

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Kefir bacteria and yeast. Scanning electron micrograph (SEM) of Lactobacillus bacteria and yeast from kefir, a fermented milk beverage containing beneficial yeast as well as probiotic bacteria. Lactic acid bacteria produce lactic acid from the milk sugar lactose. The acid coagulates the milk. Yeasts produce carbon dioxide and a low concentration of ethanol (alcohol). Kefir thus tastes somewhat like an acidic carbonated drink. Magnification: x2500 when printed at 10 centimetres wide.

Health

How does the microbiome affect diseases like chronic fatigue syndrome?

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Asian Grandmother (70 years old) serving soup to her family with the Asian Grandfather (75 years old) sitting next to her on location at an Asian Restaurant

Health

The best way to care for your microbiome to keep it healthy as you age

From diet, to stress, sleep and your social life, there are plenty of ways to keep the microbiome working and boost health at any age

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Sandy coloured male cockapoo dog leaps for joy to greet visitors at the front door. They laugh. The windows provide a space for copy.

Health

How your microbiome is shaped by your friends, family, lovers and pets

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Close-up of multi-colored organic Cabbage in glass jars, fermented with various seasonings and other vegetables, postbiotic and probiotic food

Health

Can probiotics and supplements really improve your gut microbiome?

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How the microbiome changes our idea of what it means to be human

Health

How the microbiome changes our idea of what it means to be human

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This image of the solar corona is a color overlay of the emission from highly ionized iron lines, with white light images added below. Different colors provide unique information about the temperature and composition of solar material in the corona. Credits: S. Habbal/M. Druckm?ller/Nasa https://www.nasa.gov/sites/default/files/thumbnails/image/fe_xi_fe_xiv_wl-hr_mitchell_achf.png

Space

Why the next solar eclipses are a unique chance to understand the sun

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